Power. Protection. Strength.
Learn practical self-defense for real-world situations.
Power. Protection. Strength.
Learn practical self-defense for real-world situations.
**Welcome to Thunderbird Defend LLC**
Your Trusted Partner in Private and Mobile Self Defense Training Across Pinellas County
At Thunderbird Defend LLC, we specialize in providing personalized self defense training designed to meet your unique needs. Whether you're an individual, a family, or part of a group, our flexible services ensure that you receive the highest quality instruction, either at our location or wherever you feel most comfortable.
Our comprehensive training programs cover a wide range of essential self defense skills, including:
- **Basic Awareness**: Learn how to stay alert and recognize potential threats.
- **Verbal Judo and Boundary Setting**: Master the art of de-escalating situations and establishing clear boundaries.
- **Striking and Kickboxing**: Develop effective striking techniques for self defense.
- **Ground Defense and Offense**: Gain skills for defending yourself on the ground.
- **Escapes from Common Grabs and Holds**: Learn to break free from physical restraints.
- **Parking Lot Safety**: Stay safe in everyday environments.
- **Travel and Home Safety Plans**: Prepare for safety at home and while traveling.
- **Dating Safety and Security Plans**: Protect yourself in personal and social situations.
Our training is delivered in a professional and workplace-appropriate environment, ensuring that you can focus on learning in a safe and respectful space.
Contact us today to discuss your self defense needs and learn how we can help you achieve your safety goals.
Our Partners
Introduction to Self Defense 7/29/2024
Fundamental Grappling Techniques
Defense Against Common Attacks
Situational Awareness